The Shape Fall 2025 Strength Issue

In 2025, we're no strangers to the benefits of strength training. With the rise of trending hashtags like #girlswholift and #strongnotskinny and influencer-led booty workouts all over your feed, cardio queens everywhere are trading in their long-distance running shoes for squat-proof leggings at least a few times per week. After all, whether you're doing bodyweight exercises or lifting heavy weights, resistance training has the unique…

https://pacificdailynews.com/the-shape-fall-2025-strength-issue/?utm_source=mastodon&utm_medium=jetpack_social

I dont always look good at they gym but when I do it's because I forgot a hair tie #LoL #gymselfie #restminute #benchpress #girlswholift #stronggirls #lol

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If you work on your body every single day, the transformation is going to be epic ! Your daily habits and rituals are going to define who you become … #FemaleMuscle #FitBabe #FitBabeOfTheWeek #FitBeauty #FitChicks #FitBody #FitGirls #FitWoman #GirlsWithMuscle #GirlsWhoLift #LuvFit #MuscleBabe #MuscleBeauties #SexyAndStrong #SexyFit #SexyMuscle

Transforming Habits: A Journey to Wellness 💪 🏋️‍♂️ After 40🌟

https://idyllichomeinspirations.com/2024/01/22/transforming-habits-a-journey-to-wellness-%f0%9f%92%aa-%f0%9f%8f%8b%ef%b8%8f%e2%99%82%ef%b8%8f-after-40%f0%9f%8c%9f/

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Exercise is hard ! This is obvious ! However, it's also getting you closer to your goals ! Your body is your most prized possession on this planet, your health is the ultimate wealth ! Get into the habit of working out and living a rich lifestyle … #FemaleMuscle #FitBabe #FitBabeOfTheWeek #FitBeauty #FitChicks #FitBody #FitGirls #FitWoman #GirlsWithMuscle #GirlsWhoLift #LuvFit #MuscleBabe #MuscleBeauties #SexyAndStrong #SexyFit #SexyFitnessGirl #SexyMuscle #Strong #StrongLegs #StrongSexy

If you work on your body every single day, the transformation is going to be epic ! Your daily habits and rituals are going to define who you become … #FemaleMuscle #FitBabe #FitBabeOfTheWeek #FitBeauty #FitChicks #FitBody #FitGirls #FitWoman #GirlsWithMuscle #GirlsWhoLift #LuvFit #MuscleBabe #MuscleBeauties #SexyAndStrong