🔀 Creatine Infused Meals and Snacks 🍬

Creatine monohydrate is one of the most researched and effective supplements for increasing muscle mass, strength, and performance.

While many people consume creatine as a standalone powder mixed with water or shakes, creatine-infused meals and snacks

Smoothie Additions 🍹

Yogurt or Oats Upgrade 🥣

Creatine-Infused Energy Bites 🥟

Hydrating with Creatine 💧

#creatine #creatinemonohydrate #meals #snacks #nutrition #personaltrainer #onlinecoach

Interesting things arrive while I’m soaking up some Sun.

We’ll be eating interesting things! #breakfast #lunch #dinner

#MRE #MealReadyToEat #food? 😆 #meals

Local #foodbanks have lost 1.4 million #meals to #Trump’s cuts. The cuts come as food banks nationally struggle to meet growing #hunger. #Virginia #BlueRidge Mountains area is largely #rural and #conservative, with #DonaldTrump carrying all but two counties that checker the central and western part of the state in the 2024 election. It is also a place where it has become increasingly difficult for people to find enough to #eat. https://archive.is/13ynX #food #nutrition #poverty #economy #maga

PURCHASE PREPARED MEALS THROUGH THE CALFRESH RESTAURANT MEALS PROGRAM

The CalFresh Restaurant Meals Program (RMP) allows customers, who are unhoused or unable to cook their own meals, to use their EBT food benefits to purchase prepared meals from participating restaurants. Learn more at https://dpss.lacounty.gov/en/food/meals.html

#CalFresh #meals #food

Breakfast: Tuna
Lunch: Haddock
Supper: Salmon
#Meals #Fish

There is not a better meal on Amtrak. Fight me!

#amtrak #trains #meals

With all my #JerusalemArtichoke starting to give me tubers & knowing that I’ll have far more than we can ever eat - I did a search for #Punjabi #recipes that use chokes.

I found one! It replaces #waterchestnuts with the chokes.

https://www.mamtaskitchen.com/recipe_display.php?id=13767

So I’ve asked our #Sikh neighbours if they’d like some & after seeing the recipe, they’re happy to try them in their #meals. 👍
#gardening

I have been trying out a new (for me) mountain dehydrated meal from Radiz Nutrition, a New Zealand based operation. Maybe @Ali has used them?

I'm not a full on vegetarian but the Smokey BBQ plant based meal was excellent, really enjoyed it and even better, it was ready in only 5 minutes.

#mountain #meals #food #dehydrated #mountainmeals

Fortified meals for schoolchildren

FAISALABAD: Pak Korea Nutrition Centre (PKNC), University of Agriculture Faisalabad (UAF), has started serving 30-day fortified meals to students of the Laboratory School. He said that the centre has started serving the fortified meals after collection of pre-meal samples of students for bio-chemical and nutrition based assessments. #Fortified #meals #schoolchildren

https://www.bmfnews.com/fortified-meals-for-schoolchildren/

People Are Sharing Their "Why Don't I Make This More Often?" Meal That Everyone Should Add To Their Cooking Rotation

https://www.buzzfeed.com/hannahloewentheil/overlooked-home-cooked-meals #Food #Meals #MealIdeas

I recently changed up my usual breakfast of eggs and toast… I’ve been eating that for a few years. 🙃 *shocker*

I’m trying out overnight oats. I prep it with milk, greek yogurt, vanilla protein powder and cinnamon. 30g of protein. So far, I’m loving it! I top it with fresh fruit, coconut, and walnuts.

#food #meals

I made 2 suppers tonight and had to throw them both out because they were so vile

I seem unable to cook chicken breast on the stove top. Tough, stringy and gristly.

So I heated up some frozen turkey meatballs in mushroom pasta sauce. I had bought them to see if they're better than beef meatballs. Wow are turkey meatballs different! The stench was awful as they heated and the taste just as bad. I quadruple bagged the whole thing and into the outside trash can!

I hate wasting #food #meals
:-(

Stouffer’s and Lean Cuisine Frozen Meals Have Wood Contamination. Lean Cuisine Butternut Squash Ravioli, Spinach Artichoke Ravioli, Spinach Artichoke Ravioli, and Stouffer's Party Size Chicken Lasagna. #stouffers #frozen #meals #foregnbodies #wood #laceration #recall
https://www.instagram.com/reel/DHedpIIpiCz/

Folks won't keep quiet
about some trendy diet.
I just don't buy it.

#vssdaily #Quiet #Food #Diets #Health #Meals #Humour #HaikuChallenge #Haiku #Senryu #Poetry #MicroPoetry #Humor #LightVerse

A quotation from Victor Hugo

It occurred one evening to the boy Gavroche that he had had nothing to eat all day. Nor, for that matter, had he had anything the day before. It was becoming tiresome, so he resolved to go in search of supper.
 
[Un soir le petit Gavroche n’avait point mangé; il se souvint qu’il n’avait pas non plus dîné la veille; cela devenait fatigant. Il prit la résolution d’essayer de souper.]

Victor Hugo (1802-1885) French writer
Les Misérables, Part 4 “St. Denis,” Book 4 “Aid from Below May be Aid from Above,” ch. 2 (4.4.2) (1862) [tr. Denny (1976)]

Sourcing, notes, alternate translations: wist.info/hugo-victor/75712/

#quote #quotes #quotation #dinner #hunger #meals #poverty #starvation #supper

The number of #meals a #bodybuilder should #eat per day

https://test5555nm.blogspot.com/2025/03/the-number-of-meals-bodybuilder-should.html?m=1

Experience a divine and peaceful journey to the #Muktinath Tour #Package from Gorakhpur and immerse yourself in the breathtaking beauty of the #Himalayas while embracing a deeply spiritual experience adventure, and comfort, allowing you to embark on a sacred journey amidst the breathtaking Himalayan landscapes with #Musafircab This package includes comfortable #hotel stays, delicious #meals, reliable cab services, and guided sightseeing.

https://www.musafircab.com/page/muktinath-tour-package-from-gorakhpur

is it bad to only eat once a day(for me I just eat breakfast), I have around a 23.5 hour fasting period, but I meet all my nutritional needs(I calculated everything to make sure I do).
I'm not hungry throughout the day, or any more hungry in the morning than someone would usually be. I feel great, I sleep better, my stomach doesn't hurt so much, I don't feel awful when I go to bed or wake up. I feel energized and happy, it makes me less stressed and have more time to be productive or spend on hobbies because I just don't have to stress about it.
there's no stress of what and when I'm going to eat next and how long it would take to cook it, if I have everything I need, if I have the time, if i can handle a non safe food that day, ect.
I personally don't see why that would be concerning, but others around me think it is, and are at times forcing me to eat when I'm not hungry and then I feel awful again.
I meeting all my needs. it just so happens to be in one meal instead of two or three. why is that concerning?? its made me feel SO MUCH better. but is it really that unhealthy??

(not asking if one is better than the other. just asking if it would be unhealthy or just fine to eat one meal a day as opposed to multiple)

(I'm eating healthy by the way, like as healthy as I can. but when they force me to eat its always something packed with empty calories, zero nutrition, and a hell of a lot of saturated fat. like a fucking hostess cupcake or something similar.)

I'm going to ask my doctor about it at my next appointment, but for the time being I thought maybe I'd ask here ¯\_ (ツ) _/¯

like maybe someone else does this? so maybe I won't feel like a freak or something just for eating differently

I'm also not doing this to lose weight, I'm eating what I should to maintain my weight(which I have). maybe that makes it different?

#poll #question #health #fitness #nutrition #food #macros #exercise #gym #workout #safefood #autism #actuallyautistic #sensory #simple #easy #meals #breakfast #dinner #lunch #snacks #onemealday #onemealaday #healthy #unhealthy #diet #vegan #calories #calorieaware #HighProtein #meal #fitnessjourney #healthjourney #fast #fasting #intermittenfasting #fastingdiet #fastinglife #fastingtips #fastingforhealth #fasting