Lmst

RED ALERT! RED ALERT! THIS IS NOT A DRILL!
My gym crush is working out on the bench right next to me. 😍😍😍
#gym #lgbtq #lgbtqia #weightlifting #powerlifting #workout #workingout #exercise #crush #gay #gayman

Bonus #Joke
Q: Why doesn't anyone listen to each other on New Year's Eve?
A: Because their words go in one year and out the other.

(It's #HootinTootinTuesday again! Post some jokes or funny memes under this hashtag today, and bring lots of smiles to #Mastodon.)

I was playing Fear and Hunger 2 in the gym while walking on the treadmill. A friend came up behind me to say hello and I almost jumped out of my skin! 😅
Good morning !
#gym #horror #survivalhorror #videogames #funger #funger2 #FearAndHunger #FearAndHunger2 #GoodMorning #games #workingout #walking #scarey

🧙⚒️🤖:wolfparty:🤖⚒️🧙 | :fediverse:🦹☕️🦄☕️🦹:fediverse:

Can Nitric Oxide Supplements Supercharge Your Workouts? We Asked the Experts

The Best Type of Magnesium for Sleep, According to Experts

If you go hard at the gym, it’s important not to overlook recovery. Stretching, foam rolling, and hanging out in the sauna can all help reduce muscle soreness. You’ve probably heard rumblings about magnesium supplements helping too. No…
#dining #cooking #diet #food #Nutrition #nutrition #textbelowcentergridwidth #web #wellness #workingout
https://www.diningandcooking.com/2406056/the-best-type-of-magnesium-for-sleep-according-to-experts/

What to Eat Before a Run, According to Experts

When it comes to what to eat before a run, successfully fueling before lacing up your trainers requires careful consideration. From short sprint work to hours-long efforts, every run is different, meaning every break…
#dining #cooking #diet #food #Nutrition #digital_syndication #nutrition #running #sleepandrecovery #textbelowcentergridwidth #wellness #workingout
https://www.diningandcooking.com/2403001/what-to-eat-before-a-run-according-to-experts/

The Real-Life Diet of Lukas Gage, Who Gets a New Therapist Every 6 Months

At the end of Lukas Gage’s new memoir, I Wrote This for Attention, the TV star’s comatose grandmother’s third husband asks his emotionally detached doctor dad if anyone is going to want the Ensure …
#dining #cooking #diet #food #Nutrition #entertainment #health #lifeadvice #nutrition #reallifediet #workingout
https://www.diningandcooking.com/2343741/the-real-life-diet-of-lukas-gage-who-gets-a-new-therapist-every-6-months/

Making an effort to track my training more often outside of spreadsheets. https://blainsmith.com/training/

I will eventually convert this over to using https://fitlanguage.org, but it is good enough for now.

#Training #WorkingOut #Powerlifting #FitLang

Get #Ripped With Just a Ball

Working Out With Lil Yachty!

https://videovortex.tv/w/x6qvqsrLJksKB15M9SW3jw

MY RESPONSE TO OUR HATE VIDEO

https://videovortex.tv/w/27uevKCF5S4ikkWDszdqeV

Should You Be #WorkingOut Twice a Day? Here's What Experts Say

7 Easy High-Protein Meals That Aren’t Chicken

“For example, eggs may be a preferred source more than an ultra-processed protein bar or drink,” she says. While protein-branded packaged foods can seem like a shortcut, you’ll get more nutritional density from whole foods sources, so make them the cornerstone …
#dining #cooking #diet #food #Nutrition #nutrition #textbelowcentergridwidth #web #wellness #workingout
https://www.diningandcooking.com/2148723/7-easy-high-protein-meals-that-arent-chicken/