Lmst

#Nutrients

Study Finds Mediterranean Diet May Reduce Stroke Risk In Women

Wait, what’s the Mediterranean diet again? We explain in more detail below, but quickly let’s just establish what we’re talking about here: The Mediterranean diet, as we know it today, is based broadly on the diet of the countri…
#dining #cooking #diet #food #MediterraneanDiet #BRAIN #functionalnutrition #Mediterranean #nutrients
https://www.diningandcooking.com/2518372/study-finds-mediterranean-diet-may-reduce-stroke-risk-in-women/

Study Finds Mediterranean Diet May Reduce Stroke Risk In Women

Wait, what’s the Mediterranean diet again? We explain in more detail below, but quickly let’s just establish what we’re talking about here: The Mediterranean diet, as we know it today, is based …
#dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood #BRAIN #functionalnutrition #Mediterranean #nutrients
https://www.diningandcooking.com/2518372/study-finds-mediterranean-diet-may-reduce-stroke-risk-in-women/

These 5 diets could add years to your life even if you have bad genes.

Five dietary patterns that involve eating lots of plants have been linked with living up to three years longer, even among people who are genetically predisposed to have a shorter life.

https://mediafaro.org/article/20260213-these-5-diets-could-add-years-to-your-life-even-if-you-have-bad-genes?mf_channel=mastodon&action=forward

#Diet #Health #Food #Metabolism #Nutrients #Genes #LifeExpectancy #Research #Science

#smallintestine food moves so rapidly through the small instestine that only a few #nutrients pass through the intestinal wall into the #rhino bloodstream

Mathematical modelling led by @tsukushi_kamiya reveals the role of #nutrients in the stability of the vaginal #microbiota in a way that is consistent with #genomics and #metabolomics data shared by Jacques Ravel. This is one of the rare #models on this understudied #microbiome.

https://doi.org/10.1371/journal.pbio.3003575

🙏 Thanks to the #FRM for funding Tsukushi's post-doctoral fellowship and to @PeerCommunityIn for the #open peer-review process ( @PLOSBiology editors did not require any additional review!).

Upwelling Failure [2025, Gulf of Panama]
For the first time since records began, the cold, nutrient-rich waters of the Gulf of Panama failed to emerge
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https://stri.si.edu/story/upwelling-failure <-- shared @Smithsonianmag technical article
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https://doi.org/10.1073/pnas.2512056122 <-- shared paper
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#GulfofPanama #GIS #spatial #mapping #remotesensing #nutrients #upwelling #seasonalupwelling #ecosystem #fisheries #productivity #economics #foodsecurity #humanimpacts #communities #earthobservation #marine #ocean #climatechange #tropical #climate #LaNiña #sampling #cooling #temperature #watertemperature #coral #ecology #coast #coastal #marineenvironment #oceangraphy #spatialanalysis #spatiotemporal #model #modeling #SmithsonianTropicalResearchInstitute #STRI #coralreefs #wind #windpatterns #tradewinds #atmosphere #oceanicprocesses #Panama
@Smithsonian Tropical Research Institute

Post Workout Recovery Plates 🍽️

Post- workout recovery plate is basically your “repair + reload” window not a magical 30-minute deadline, but the most practical time to give your body what it needs to recover, adapt, and grow.

🍗 Start with protein as the anchor

🥯 Add carbs to refill the “fuel tank”

🌈 Include color for micronutrients and inflammation control

🫒 Don’t fear fats, just use them intentionally

#nutrients #diet #micronutrients #fruits #veggies

Which nutrient processing organ is affected by cirrhosis?
A. Kindey
B. Liver
C. Pancreas
D. Spleen
#nutrients #cirrhosis #liverhealth #livercirrhosis ... Continue to: https://www.facebook.com/1130092409221646/posts/1212605484303671

#Chitonida (#Mollusca) exist since the #Cambrian. Bodies are covered with #calcareous #plates, flexibly connected. Most feed on vegetation cover. The #CambrianExplosion made based i.a. on #oxygen significant leaps in #animalevolution. Y. Zhang et al. (2025) assume a change in Earth's orbit altering #solarradiation, leading to land #weathering and #nutrients flow to the sea. Algae thrived and produced much oxygen.
© #StefanFWirth 2025